초록별의빛나는세상

What Do You Think of Disruptive People on Public Transport?

I’m actually a little more timid than I look.Everyone is afraid of different things.Some people are afraid of heights, spiders, or flying.But one of the things I’m afraid of is… people.Especially people whose behavior I can’t predict.For example, even when I meet an unfamiliar man alone on a narrow street, I feel a little tense when we pass each other.But what makes me most uncomfortable happens..

Reunion after a year.

I met two of my closest friends from high school, and the three of us spent a wonderful time catching up yesterday.We may meet only once a year, or sometimes even less, but whenever we get together, it feels as if we had seen each other only yesterday. After more than half a century since we first met at an all-girls’ high school, it is quite remarkable that we have remained so close without eve..

These days, our lives are filled with things we have to do.We work, take care of our families, make plans, solve problems, and worry about the future. Even when we have free time, we often feel that we should do something useful.That is why I find the idea of being a “kidult” interesting. It combines “kid” and “adult,” and to me, it means keeping a little part of our childhood alive.I enjoy havi..

Until recently, I had never thought that a little light during sleep could be bad for my heart.I simply thought, “It’s just a little light. How harmful could it be?”But then I learned something surprising: light at night can make our brain—and even our heart—feel as if it were daytime.Here’s how it happens.Inside our eyes are special cells called ipRGCs. They are especially sensitive to blue lig..

The most important thing about staying healthy during seasonal changes may not be avoiding the cold. It may be learning to adapt.Think about our planet. Climate is one of the biggest factors affecting life on Earth. And our bodies are also constantly adjusting to changes in temperature, humidity, daylight, and even our daily routines.That’s why I don’t try to fight the changing weather. I try to..

🍊🍊🍊🍊🍊Just as climate is one of the most important factors affecting the health of our planet, changing weather can also have a big impact on our health.During seasonal changes, especially when there is a big difference between morning and evening temperatures, I think the key is to adapt wisely and stay flexible.One simple but effective habit is layering. Whether I’m traveling or just going..